About Jae Fit

Our Philosophy

At Jae Fit, we believe that yoga and pole fitness is more than just a physical practice. It is a way of life that promotes mindfulness, self-awareness and love, confidence, and inner peace. Holistic practice that can benefit the mind, body, and spirit. We approach yoga as a tool for self-discovery, personal growth, and healing. Our goal is to help our students cultivate these qualities through the practice of yoga and pole fitness.

Our Mission

 is to provide and cultivate welcoming, inclusive, and high-quality fitness classes that are accessible to everyone. We strive for individuals to explore which practice resonates best. We believe that fitness can help improve physical and mental health, and we are committed to making it available to all.

Our Roots

Founded in 2020, Jae Fit was born out of a passion for yoga and pole fitness and a desire to share its transformative power with others. Originally started as a small in house session, JAE FIT  has since grown into a thriving traveling service with a dedicated following.


RYT-200 Yoga + XPERT® Pole Instructor

Jae is a vibrant and dynamic young woman who found her passion in the world of fitness. Dissatisfied with the traditional gym environment, she discovered her love for yoga and pole fitness. These unconventional forms of exercise not only helped her maintain a healthy lifestyle but also empowered her both physically and mentally.

In addition to her active lifestyle, Jae possesses an insatiable wanderlust. She finds great joy in spending quality time with her family and exploring new places, diverse culinary experiences. 

Jae's academic pursuits led her to earn a degree in business. However, her true passion lies in making a positive impact in underserved communities. She devotes her career to revitalizing these communities through economic development initiatives. Her dedication and commitment to empowering others inspire those around her.

Above all, Jae cherishes her role as a mother to two wonderful sons. Balancing her personal aspirations with the responsibilities of motherhood, she fosters a nurturing and supportive environment for her children. Her love, guidance, and unwavering support shape their lives and instill in them a sense of purpose and ambition.

Ready to start your journey?

Book Here.